30 Minutes or Less
Recipes
Serves: 8
Prep Time: 10 minutes
Cook Time: 10 minutes
Nutrition Information: +
| Total Calories | 190 | |
|---|---|---|
| Total Fat | 9g | |
| Choloesterol | 40mg | |
| Sodium | 460mg | |
| Total Carbohydrates | 13g | |
| Dietary Fiber | 5g | |
| Total Sugars | 2g | |
| Added Sugars | 0g | |
| Protein | 15g | |
| Vitamin D | 0.1mcg | |
| Calcium | 202mg | |
| Iron | 2mg | |
| Potassium | 347mg | |
Ingredients
8 ounces lean ground beef
1 1/2 cups shredded cheddar cheese, divided
1/2 cup salsa, divided
8 cups salad greens
1 cup chopped tomato
1 1/2 cups canned black beans, rinsed and drained
Preparation
01In a large non-stick skillet over medium-high heat, brown beef for 10 minutes or until no longer pink. Stir in 1 cup shredded cheese and 1/4 cup salsa until blended and remove from heat.
02In a large bowl, toss together salad greens, tomatoes, black beans and remaining cheese and salsa.
03To serve, place ground beef on the bottom of a platter and top with salad mixture.
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