As the crisp Autumn air sets in it’s the perfect time to embrace the flavors of the season with our delicious Pumpkin Spice Smoothie recipe. A refreshing and indulgent beverage that captures the essence of Fall in every sip blending the sweetness of pumpkin, aromatic spices, and wholesome ingredients into a delightful symphony of flavors. Whether you’re seeking a healthy and satisfying snack or simply treating yourself to a moment of self-care, this Pumpkin Spice Smoothie recipe promises to delight your senses and embrace the spirit of the season.
1 cup milk
1/2 cup cottage cheese
1 cup canned unsweetened pumpkin puree
3 tablespoons pure maple syrup
1/2 teaspoon pumpkin pie spice
1/4 teaspoon vanilla extract
Optional Garnish: whipped cream
01In a blender, combine milk, cottage cheese,
pumpkin puree, maple syrup, pumpkin pie
spice, and vanilla extract. Pour into tall
glasses and serve immediately.