30 Minutes or Less
Recipes
3Made this recipe
Serves: 2
Prep Time: 5 minutes
Cook Time: 5 minutes
Nutrition Information: +
| Total Calories | 230 | |
|---|---|---|
| Total Fat | 3.5g | |
| Choloesterol | 15mg | |
| Sodium | 160mg | |
| Total Carbohydrates | 40g | |
| Dietary Fiber | 4g | |
| Total Sugars | 34g | |
| Added Sugars | 9g | |
| Protein | 13g | |
| Vitamin D | 2.9mcg | |
| Calcium | 458mg | |
| Iron | 2mg | |
| Potassium | 769mg | |
About Pumpkin Pie in a Glass
If you’re a fan of the classic pumpkin pie but looking for a unique twist, you’re in for a treat with our Pumpkin Pie in a Glass recipe! This luscious dessert captures all the beloved flavors of a traditional pumpkin pie but presents them in a delightful layered parfait. The smooth and creamy pumpkin is delicately spiced with cinnamon, nutmeg, and vanilla, creating a warm and comforting flavor profile. It’s the perfect dessert for any occasion, whether you’re hosting a fall gathering or simply craving a taste of autumn.
Ingredients
1 cup canned pumpkin
2 cups low-fat milk
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
4 teaspoons brown sugar
6 ice cubes
8 tablespoons vanilla yogurt
Preparation
01In a blender, add pumpkin, milk, cinnamon, nutmeg, sugar, and ice cubes. Puree until smooth.
02Pour into two glasses and top each with 2 tablespoons yogurt atop each glass.
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Reviews 1
This is better than egg nog for the holidays
This is better than egg nog for the holidays
This is better than egg nog for the holidays
This is better than egg nog for the holidays