Indulge your taste buds with a rich, spicy twist on the regular protein shake with this Mexican Chocolate Protein Shake that combines dark cocoa, warming cinnamon, and just a hint of cayenne or chili powder for an unexpectedly comforting flavor. A splash of milk, protein powder, banana, and chia seeds make it creamy, nutritious, and satisfying. Best of all, it whips up in about five minutes, so you get all that flavor and benefit without much effort. Perfect for kick-starting your morning or refueling after a workout.
1 1/2 cups milk
1/2 cup chocolate whey powder
2 teaspoons chia seeds
2 1/2 teaspoons cinnamon
3 tablespoons dark cocoa powder
1/2 ripe banana
1/2 teaspoon vanilla extract
Two pinches of cayenne pepper or chili powder
1 cup ice
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