Creamy Papaya Protein Shake

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1Made this recipe

Serves: 1

Prep Time: 10 minutes

Cook Time: 2 minutes

Nutrition Information: +
Total Calories 550
Total Fat 25g
Choloesterol 15mg
Sodium 150mg
Total Carbohydrates 68g
Dietary Fiber 15g
Total Sugars 45g
     Added Sugars 1g
Protein 21g
Vitamin D 2.9mcg
Calcium 565mg
Iron 3mg
Potassium 1409mg

About Creamy Papaya Protein Shake

With its vibrant hues and luscious flavors, this Creamy Papaya Protein Shake recipe will transport you to a sun-kissed paradise, where the sweet aroma of ripe papayas fills the air. As you take your first sip a symphony of tropical delights is introduced. The creamy base, enriched with protein powder, provides a nourishing boost, while the natural sweetness of papaya infuses every sip with a burst of refreshing goodness. Every mouthful delivers the perfect balance of flavors, from the velvety papaya to the subtle hints of coconut and vanilla that dance on your tongue. Savor the essence of a tropical getaway in every sip as this shake will leave you feeling energized and satisfied.


1 cup milk

1/2 of a large papaya, peeled and seeded

1/4 cup unsalted almonds

1 tablespoon Greek yogurt

1 tablespoon chia seeds

1 teaspoon vanilla extract

4 to 6 large ice cubes


01Place all ingredients in a blender and blend until smooth.
02Pour into a cup and serve immediately.

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Heat a tablespoon of butter and a tablespoon of olive oil in a large pan. Wait until the pan is hot and the butter has fully melted.