Sirloin Pita Sandwich with Herbed Yogurt Dressing

Name: Sirloin Pita Sandwich with Herbed Yogurt Dressing
Ingredients: 2 (8-ounce) containers fat-free plain yogurt; 2 teaspoons minced garlic; 1 tablespoon minced parsley; 1 tablespoon minced chive; 1 teaspoon dried oregano; 1/2 pound sirloin or rib-eye steak, trimmed; 1/4 teaspoon salt; 1/8 teaspoon pepper; 4 (4 -inch) whole wheat pita bread rounds cut in half-moons; 2 1/2 cups mixed salad greens (such as arugula, radicchio and baby spinach leaves); 1 cup crumbled blue cheese; 1/2 small red onion, sliced and separated into rings; 8 cherry tomatoes, halved

Print Recipe

Serves: 4

Prep Time: 20 minutes

Cook Time: 12 minutes

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Ingredients for Dressing

2 (8-ounce) containers fat-free plain yogurt

2 teaspoons minced garlic

1 tablespoon minced parsley

1 tablespoon minced chive

1 teaspoon dried oregano

Ingredients for Sandwich

1/2 pound sirloin or rib-eye steak, trimmed

1/4 teaspoon salt

1/8 teaspoon pepper

4 (4 -inch) whole wheat pita bread rounds cut in half-moons

2 1/2 cups mixed salad greens (such as arugula, radicchio and baby spinach leaves)

1 cup crumbled blue cheese

1/2 small red onion, sliced and separated into rings

8 cherry tomatoes, halved

Preparation

01In a medium bowl, combine yogurt, garlic, parsley, chive and oregano until well blended; set aside.

02Rub both sides of steak with salt and pepper.

03Heat a medium, non-stick skillet over medium-high heat. Cook steak about 6 minutes on each side (for medium) or until desired. Allow steak to rest 5 minutes before cutting into thin slices.

04In a toaster, warm pita halves. Into each pita half, spoon 1/4 of the yogurt dressing, mixed salad greens, blue cheese, onion, steak and tomato. Spoon additional yogurt dressing over top.