30 Minutes or Less
Recipes

Kefir Papaya Bubble Tea

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Serves: 4

Prep Time: 5 minutes

Cook Time: 5 minutes

Nutrition Information: +
Total Calories 240
Total Fat 6g
Choloesterol 20mg
Sodium 95mg
Total Carbohydrates 43g
Dietary Fiber 2g
Total Sugars 28g
     Added Sugars 11g
Protein 6g
Vitamin D 0mcg
Calcium 200mg
Iron 1mg
Potassium 223mg

Ingredients for Tea

1 cup chopped papaya

1 cup chopped mango

2 1/4 cups full-fat plain kefir

2 cups ice cubes

4 teaspoons honey

Ingredients for Topping

1 cup cooked tapioca pearls

4 teaspoons full-fat plain kefir

3/4 cup mashed papaya, split portions in half

4 teaspoons honey

Preparation

01Add the papaya, mango, kefir, ice and honey into a blender.
02Blend for approximately 30 seconds or until it reaches a smooth consistency.
03Place the cooked tapioca on the bottom of 4 empty cups or small glasses.
04Spread 1 teaspoon of kefir on top of the tapioca in each glass, and then pour in the blended mixture.
05Top the glasses off with mashed papaya and honey. Serve immediately.

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