Videos
Recipes
5Made this recipe
Serves: 2
Prep Time: 10 minutes
Nutrition Information: +
| Total Calories | 630 | |
|---|---|---|
| Total Fat | 44g | |
| Choloesterol | 30mg | |
| Sodium | 970mg | |
| Total Carbohydrates | 36g | |
| Dietary Fiber | 19g | |
| Total Sugars | 10g | |
| Added Sugars | 0g | |
| Protein | 28g | |
| Vitamin D | 0mcg | |
| Calcium | 451mg | |
| Iron | 5mg | |
| Potassium | 1794mg | |
Ingredients
2 Avocados
1 teaspoon minced garlic
1/4 cup chopped chives
1/2 cup parsley, chopped
2 teaspoons anchovy paste
2 teaspoons lemon juice
1/4 teaspoon salt
1/4 cup apple cider vinegar
1 cup Greek yogurt
2 cups baby spinach leaves
2 cups arugula
1/2 cup alfalfa or broccoli sprouts
1/2 cup sliced cucumber
1/2 cup green peas, fresh or frozen, thawed
1/4 cup shaved Parmesan cheese
1/4 cup coarsely chopped pistachios, optional
Preparation
01To make dressing: peel and pit one avocado and add to food processor with garlic, chives, parsley, anchovy paste, lemon juice, salt, vinegar and yogurt. Blend until thoroughly combined.
02Store in the refrigerator for a few hours or overnight for the flavors to meld.
03When ready to serve, arrange spinach leaves, arugula, sprouts, cucumber, peas and remaining avocado on two plates. Top with dressing.
04Sprinkle with shaved Parmesan and pistachios, if desired.
Similar Recipes
Ingredients
Ingredients was where
Reviews 0
I was suggested this website by my cousin. I'm not sure whether this post is written by him as nobody else know such detailed about my difficulty.You're wonderful! Thanks! Feel free to surff to my web page: http://forum-digitalna.nb.Rs/
I was suggested this website by my cousin. I'm not sure whether this post is written by him as nobody else know such detailed about my difficulty.You're wonderful! Thanks! Feel free to surff to my web page: http://forum-digitalna.nb.Rs/
Hi it's me, I am also visiting this site on a regular basis, this web pge is actually nice and the visitorss are truly sharing good thoughts. my web-site; http://Www.Oople.com/forums/member.php?u=236395
Hi it's me, I am also visiting this site on a regular basis, this web pge is actually nice and the visitorss are truly sharing good thoughts. my web-site; http://Www.Oople.com/forums/member.php?u=236395