Wholesome Eats

Gingerbread Overnight Oats

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3Made this recipe

Serves: 2

Prep Time: 4 hours

Cook Time: 5 minutes

Nutrition Information: +
Total Calories 410
Total Fat 11g
Choloesterol 15mg
Sodium 100mg
Total Carbohydrates 60g
Dietary Fiber 9g
Total Sugars 27g
     Added Sugars 15g
Protein 23g
Vitamin D 1.5mcg
Calcium 367mg
Iron 3g
Potassium 825mg


1 cup rolled oats

1-1/2 tablespoons chia seeds

1 teaspoon ground cinnamon

1/2 teaspoon ground ginger

1/4 teaspoon ground cloves

1 cup milk

1 cup plain Greek yogurt

2 tablespoons molasses (or honey, maple syrup, etc.)

1 teaspoon vanilla extract

Toppings: unsweetened coconut flakes, chopped pecans, raisins, chopped banana


01In a small bowl, combine oats, chia seeds & spices, set aside.
02In a medium bowl, whisk together milk, yogurt, molasses & vanilla extract.
03Add the oat mixture to the milk mixture and stir to combine.
04Pour oats into 2 separate glass containers, cover, shake and refrigerate for 4 hours or overnight.
05When ready to consume, top with toppings of choice.

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