Wholesome Eats
Recipes

Spinach Orange Smoothie

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Serves: 2

Prep Time: 5 minutes

Nutrition Information: +
Total Calories 310
Total Fat 4.5g
Choloesterol 20mg
Sodium 200mg
Total Carbohydrates 55g
Dietary Fiber 3g
Total Sugars 46g
     Added Sugars 0g
Protein 16g
Vitamin D 2.9mcg
Calcium 557mg
Iron 1g
Potassium 1033mg

Ingredients

2 Mandarin oranges, peeled

1 medium banana, peeled

1/2 cup raw spinach

2 cups milk

1 cup vanilla yogurt

Preparation

01 In a blender, combine Mandarin oranges, banana, spinach, milk, and vanilla yogurt. Blend on high until smooth and creamy. Serve immediately.

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