Wholesome Eats
Recipes
1Made this recipe
Serves: 2
Prep Time: 5 minutes
Nutrition Information: +
| Total Calories | 190 | |
|---|---|---|
| Total Fat | 2.5g | |
| Choloesterol | 5mg | |
| Sodium | 65mg | |
| Total Carbohydrates | 40g | |
| Dietary Fiber | 6g | |
| Total Sugars | 27g | |
| Added Sugars | 0g | |
| Protein | 6g | |
| Vitamin D | 1.5mcg | |
| Calcium | 212mg | |
| Iron | 1mg | |
| Potassium | 827mg | |
About Kiwi Lime Smoothie
Made with just a few simple ingredients including kiwis, milk, and lime juice our Kiwi Lime Smoothies are the perfect nutritious way to start your day or to enjoy as a healthy snack. The lime juice adds a tart and refreshing flavor, and the ice cubes make it a cool and refreshing. All you have to do is blend all the ingredients together and enjoy!
Ingredients
1 cup milk
4 kiwis, peeled and chopped
1 apple (golden delicious, pink lady)
1 cup spinach
1 lime, juiced
Ice cubes
Preparation
01In a blender, combine milk, kiwis, apple, spinach, lime juice, and ice cubes. Blend over high speed until smooth. Serve Immediately
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