30 Minutes or Less
Recipes

Peachy Green Pineapple Smoothie

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Serves: 2

Prep Time: 5

Nutrition Information: +
Total Calories 300
Total Fat 4g
Choloesterol 20mg
Sodium 190mg
Total Carbohydrates 53g
Dietary Fiber 3g
Total Sugars 41g
     Added Sugars 0g
Protein 16g
Vitamin D 2.9mcg
Calcium 523mg
Iron 1mg
Potassium 865mg

Ingredients

1 cup vanilla yogurt

1/2 cup frozen peaches

1/2 cup frozen pineapple

1 medium banana, peeled

1/2 cup raw kale

2 cups milk

Preparation

01In a blender, combine yogurt, peaches, pineapple, banana, kale, and milk. Blend on high until smooth and creamy. Serve immediately.

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