Wholesome Eats
Recipes
9Made this recipe
Serves: 2
Prep Time: 5 minutes
Nutrition Information: +
| Total Calories | 350 | |
|---|---|---|
| Total Fat | 4.5g | |
| Choloesterol | 15mg | |
| Sodium | 105mg | |
| Total Carbohydrates | 64g | |
| Dietary Fiber | 4g | |
| Total Sugars | 54g | |
| Added Sugars | 0g | |
| Protein | 17g | |
| Vitamin D | 2.5mcg | |
| Calcium | 333mg | |
| Iron | 1mg | |
| Potassium | 590mg | |
About Mango Kefir Smoothie
Bright, refreshing, and packed with probiotics, this Mango Kefir Smoothie is a tropical twist on your morning routine. The natural sweetness of ripe mango pairs perfectly with tangy kefir to create a creamy, nutrient-rich drink that’s both satisfying and good for your gut. Whether you’re looking for a quick breakfast or a post-workout boost, this smoothie is a delicious way to fuel your day with flavor and health in every sip!
Ingredients
2 cups frozen mango
1 banana
1 cup kefir
1 cup Greek vanilla yogurt
Preparation
01Place all ingredients into a blender and blend until smooth.
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