6Made this recipe
Serves: 1
Prep Time: 10 minutes
Total Calories | 360 | |
---|---|---|
Total Fat | 20g | |
Choloesterol | 15mg | |
Sodium | 1070mg | |
Total Carbohydrates | 36g | |
Dietary Fiber | 13g | |
Total Sugars | 18g | |
Added Sugars | 0g | |
Protein | 17g | |
Vitamin D | 0mcg | |
Calcium | 467mg | |
Iron | 5mg | |
Potassium | 1746mg |
Looking for a refreshing smoothie treat that is also healthy and nourishing for you? Our Green Smoothie Bowl recipe is the perfect solution! Bursting with vibrant colors and packed with wholesome ingredients, this bowl is a refreshing invitation to indulge in a vibrant and healthful treat. As you take your first spoonful, the fresh, crisp flavors of leafy greens, tropical fruits, and creamy avocado awaken your taste buds, providing a burst of vitality. The smooth, velvety texture of the blended ingredients is complemented by a delightful medley of toppings, from crunchy granola to juicy berries and creamy coconut flakes. This Green Smoothie Bowl is not only a feast for the eyes but also a nutritious powerhouse, fueling your body with essential vitamins, minerals, and antioxidants.
1 cup buttermilk or plain kefir
1 cup baby spinach, packed
1 celery stalk, roughly chopped
1 scallion, green and white parts roughly chopped
1 cucumber, seeded and chopped
1/2 avocado
1/4 cup cilantro, leaves and stems
1/2 lime, juiced
1 teaspoon turmeric
1/2 teaspoon black pepper
1/4 teaspoon kosher salt
Crème fraiche or plain Greek yogurt, optional for topping
Toppings: queso blanco crumbles, cherry tomato halves, cucumber slices, fresh herbs, pepita seeds, hemp seeds, red pepper flakes
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