Wholesome Eats
Recipes
Serves: 1
Prep Time: 5 minutes
Nutrition Information: +
| Total Calories | 540 | |
|---|---|---|
| Total Fat | 9g | |
| Choloesterol | 10mg | |
| Sodium | 160mg | |
| Total Carbohydrates | 92g | |
| Dietary Fiber | 10g | |
| Total Sugars | 38g | |
| Added Sugars | 0g | |
| Protein | 26g | |
| Vitamin D | 0mcg | |
| Calcium | 474mg | |
| Iron | 4mg | |
| Potassium | 998mg | |
About Fruit and Vanilla Yogurt Parfait
Picture layers of vibrant, juicy fruit nestled between creamy, vanilla yogurt and crunchy granola. This Fruit and Vanilla Yogurt Parfait is the perfect blend of refreshing flavors and delightful textures, ideal for a morning boost or an afternoon treat. Each spoonful offers a balanced bite, from the sweetness of ripe berries to the satisfying crunch of granola, all wrapped in the silky smoothness of vanilla yogurt. Beautifully simple and naturally colorful, this parfait is a feast for the senses and a treat for any time of day.
Ingredients
1 cup vanilla yogurt
1/2 cup rolled oats, granola or whole wheat cereal
1/2 cup fresh fruit, sliced (i.e., strawberries, pineapple, mango or blueberries)
Preparation
01Spoon yogurt in the bottom of a bowl or tall glass.
02Add three tablespoons of cereal and 1/4 cup of fruit. Repeat layers.
03Top with remaining cereal and serve.
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