30 Minutes or Less


Banana – Walnut Oatmeal

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Serves: 2

Prep Time: 3 minutes

Cook Time: 2 minutes


1 cup milk

Pinch of salt

3/4 cup water

1 cup quick oats

1 ripe banana, mashed

1 tablespoon maple syrup

1 tablespoon chopped walnuts


01In a small saucepan over medium heat, combine milk, salt and water until steaming hot, but not boiling. Add oats and cook, stirring until creamy, 1 to 2 minutes.
02Remove from heat and stir in mashed banana and maple syrup. Divide between two bowls; garnish with walnuts and a dash more syrup and serve.

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