Grilled Buttermilk Chicken

Name: Grilled Buttermilk Chicken
Ingredients: 2 cups buttermilk; 2 tablespoons maple syrup; 1 tablespoon Dijon mustard; Juice of 1 lemon; 1 teaspoon kosher salt; 1/2 teaspoon ground black pepper; 2 cloves garlic, minced; 1 1/2 to 2 pounds boneless, skinless chicken breast

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Serves: 4 to 6

Prep Time: 15 minutes

Cook Time: 15 minutes

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About Grilled Buttermilk Chicken

Grilled buttermilk chicken is a classic dish that brings together the perfect balance of tangy, juicy, and smoky flavors. The secret to its mouthwatering tenderness lies in the buttermilk marinade, which infuses the chicken with rich flavor. Whether you’re hosting a summer barbecue or simply looking for a quick and delicious weeknight dinner, this recipe is sure to impress. And best part is it has simple ingredients and a straightforward easy preparation!

Ingredients

2 cups buttermilk

2 tablespoons maple syrup

1 tablespoon Dijon mustard

Juice of 1 lemon

1 teaspoon kosher salt

1/2 teaspoon ground black pepper

2 cloves garlic, minced

1 1/2 to 2 pounds boneless, skinless chicken breast

Preparation

01In a bowl or large resealable bag, add buttermilk, maple syrup, Dijon, lemon, salt, pepper, and garlic and mix well. Add chicken and coat completely. Place in refrigerator to marinate 2 to 12 hours.

02Remove chicken from refrigerator and allow to sit at room temperature for 30 minutes before cooking.

03Heat a grill over medium heat and lightly oil the grates.

04Place chicken on the grill and cook 7 to 8 minutes on one side. Turn and cook on other side 7 to 8 minutes. Transfer to a platter and tent with foil, allow to rest 5 minutes.

05CHEF TIP: To be sure that poultry is fully cooked, use a meat thermometer and take the internal temperature of the chicken. The chicken breast should reach 165 degrees F when ready to eat.