Wholesome Eats
Recipes
Serves: 4
Prep Time: 5 minutes
Nutrition Information: +
| Total Calories | 210 | |
|---|---|---|
| Total Fat | 9g | |
| Choloesterol | 5mg | |
| Sodium | 90mg | |
| Total Carbohydrates | 26g | |
| Dietary Fiber | 4g | |
| Total Sugars | 21g | |
| Added Sugars | 0g | |
| Protein | 7g | |
| Vitamin D | 1mcg | |
| Calcium | 172mg | |
| Iron | 1mg | |
| Potassium | 293mg | |
Ingredients
1 1/2 cups chocolate milk
2 1/2 cups frozen pitted dark cherries (can use cranberries)
3 tablespoons Almond Butter
1 1/2 teaspoons ground ginger
1 teaspoon cinnamon
1 tablespoon hemp seeds
Preparation
01In a blender, combine milk, cherries, almond butter, ginger, cinnamon, hemp seeds. Blend over high speed until smooth. Serve Immediately.
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