Fruity Frozen Yogurt Bites

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Serves: 20 - 24 bites

Prep Time: 10 minutes

Cook Time: 2 - 4 hours

Nutrition Information: +

Total Calories		20
Total Fat		0g
Choloesterol		0mg
Sodium		15mg
Total Carbohydrates		4g
	Dietary Fiber	0g
	Total Sugars	2g
	Added Sugars	1g
Protein		1g
Vitamin D		0mcg
Calcium		12mg
Iron		0g
Potassium		52mg

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About Fruity Frozen Yogurt Bites

Treat yourself to a burst of fruity goodness with these delightful Fruity Frozen Yogurt Bites! These bite-sized wonders are the perfect combination of refreshing flavors and creamy indulgence, making them an ideal snack or dessert. Each little bite is a miniature explosion of fruity delight, as juicy pieces of your favorite fruits are nestled within a velvety coating of frozen yogurt. The vibrant colors and enticing aroma of the fruits make these bites irresistible from the first glance for children and adults alike. Whether you’re craving a refreshing treat on a hot summer day or looking for a guilt-free dessert option, these Fruity Frozen Yogurt Bites are sure to satisfy your cravings and leave you wanting more.

Ingredients

1 cup mashed or pureed ripe fruit

1 cup plain Greek yogurt

1 tablespoon honey (or maple syrup)

1/2 teaspoon vanilla extract

Pinch of salt

Additional fruit, optional for garnish

Preparation

01Line cups of a mini muffin tin with paper liners. Alternatively, place the liners on a freezer-safe plate or baking sheet.

02In a small bowl, combine the fruit puree with the yogurt, honey, vanilla, and salt. Whisk to combine.

03Fill the mini muffin liners with 1 tablespoon of the yogurt-fruit mixture. Garnish with pieces or slices of fresh fruit, if you want. Place in the freezer for 2 to 4 hours to allow the yogurt bites to freeze.

04Once the yogurt bites are frozen, remove from the freezer. If you used a muffin tin, let sit at room temperature for 5 to 10 minutes so they will easily release from tin, then remove the bites from the pan. Immediately transfer the bites to an airtight, freezer-safe container or baggie. Keep bites in the freezer until ready to enjoy. At snack time, let sit 5 minutes at room temperature to easily remove the paper liner.

05NOTE: Look for mini silicone ice cube molds in fun shapes to place the yogurt fruit mixture to replace the muffin tin. These frozen yogurt bites can also become quick smoothies. Simply place 4 or 5 bites in a blender, then top with 1 cup milk or kefir and blend.