Drinks
RecipesServes: 1
Prep Time: 3 minutes
Cook Time: 2 minutes
Nutrition Information: +
| Total Calories | 190 | |
|---|---|---|
| Total Fat | 2.5g | |
| Choloesterol | 10mg | |
| Sodium | 110mg | |
| Total Carbohydrates | 34g | |
| Dietary Fiber | 0g | |
| Total Sugars | 30g | |
| Added Sugars | 9g | |
| Protein | 9g | |
| Vitamin D | 2.9mcg | |
| Calcium | 317mg | |
| Iron | 1mg | |
| Potassium | 495mg | |
Ingredients
1 cup milk
1/3 cup + 1 tablespoon tart cherry juice
1/2 tablespoon honey
Sprinkle of cinnamon
Preparation
01In a medium mug, combine milk, tart cherry juice, and honey. Gently stir.
02Microwave for 30 to 60 seconds, or until warmed.
03Stir mixture well; use a milk frother if available.
04Top with a sprinkle of cinnamon and enjoy.
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