2 cups of low-fat milk
1 cup reduced-fat Cheddar cheese, shredded
2 teaspoons vegetable oil
1 cup onion, chopped
2 teaspoons garlic, minced
2 (15-ounce) cans white Cannellini or Great Northern beans, drained
1 (4-ounce) can diced green chillies
1 cup frozen corn kernels
1/2 cup carrot, grated
1/4 cup celery, diced
1 cup low-sodium chicken broth
1 tablespoon ground cumin
2 teaspoons chili powder
1 tablespoon cornstarch
1/2 teaspoon salt (optional)
4 tablespoons fresh cilantro, chopped (optional)
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