Two Cheese Sautéed Spinach Couscous

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Serves: 6

Prep Time: 10 minutes

Cook Time: 20 minutes

Nutrition Information: +

Total Calories		540
Total Fat		12g
Choloesterol		30mg
Sodium		400mg
Total Carbohydrates		85g
	Dietary Fiber	6g
	Total Sugars	3g
	Added Sugars	0g
Protein		22g
Vitamin D		0.2mcg
Calcium		314mg
Iron		3mg
Potassium		466mg

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Ingredients

3 1/2 cups any flavor packaged couscous

8-ounces canned Italian-style diced tomatoes

1/4 cup red onion, sliced into rings

1 tablespoon minced garlic

1/2 teaspoon olive oil

10 cups of fresh spinach (10 ounces)

1 tablespoon water

1 1/2 cups grated cheddar cheese

3 tablespoons grated Parmesan cheese

Fresh basil for garnish

Preparation

01Prepare couscous according to package directions.

02In a small saucepan on medium heat, warm tomatoes. In a large skillet, combine onions, garlic and oil; stir over medium heat until onions are heated and fragrant.

03Add spinach and water; stir until spinach is wilted and tender but still bright green, about 2 minutes.

04On a large platter, layer couscous, spinach and tomatoes. Sprinkle with Cheddar and Parmesan cheese and garnish with basil.