30 Minutes or Less

Heartfelt Tuna Melt

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Serves: 4

Prep Time: 3 minutes

Cook Time: 5 minutes


12 ounces solid white tuna packed in water, drained

3/4 cup chopped celery

1/2 cup chopped onion

1/2 cup Russian salad dressing (or Thousand Island)

4 whole-wheat English muffins, split

1 cup cheddar cheese, grated

Salt and black pepper to taste


01 Heat the broiler.
02In a small bowl, combine tuna, celery, onion and salad dressing. Season with salt and pepper.
03Toast English muffin halves.
04On a baking sheet, place muffins split-side-up and top each with 1/8 of tuna mixture.
05Broil approximately 3 minutes or until heated through.
06Top with cheese and return to broiler until cheese is melted, about 1 minute longer.

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