1 1/2 to 2 pounds boneless, skinless chicken breast
Preparation
01In a bowl or large resealable bag, add buttermilk, maple syrup, Dijon, lemon, salt, pepper, and garlic and mix well. Add chicken and coat completely. Place in refrigerator to marinate 2 to 12 hours.
02Remove chicken from refrigerator and allow to sit at room temperature for 30 minutes before cooking.
03Heat a grill over medium heat and lightly oil the grates.
04Place chicken on the grill and cook 7 to 8 minutes on one side. Turn and cook on other side 7 to 8 minutes. Transfer to a platter and tent with foil, allow to rest 5 minutes.
05CHEF TIP:
To be sure that poultry is fully cooked, use a meat thermometer and take the internal temperature of the chicken. The chicken breast should reach 165 degrees F when ready to eat.
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