Wholesome Eats
Recipes

Chocolate Cherry Smoothie Bowl

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Serves: 4

Prep Time: 5 minutes

Nutrition Information: +
Total Calories 210
Total Fat 9g
Choloesterol 5mg
Sodium 90mg
Total Carbohydrates 26g
Dietary Fiber 4g
Total Sugars 21g
     Added Sugars 0g
Protein 7g
Vitamin D 1mcg
Calcium 172mg
Iron 1mg
Potassium 293mg

Ingredients

1 1/2 cups chocolate milk

2 1/2 cups frozen pitted dark cherries (can use cranberries)

3 tablespoons Almond Butter

1 1/2 teaspoons ground ginger

1 teaspoon cinnamon

1 tablespoon hemp seeds

Preparation

01In a blender, combine milk, cherries, almond butter, ginger, cinnamon, hemp seeds. Blend over high speed until smooth. Serve Immediately.

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Heat a tablespoon of butter and a tablespoon of olive oil in a large pan. Wait until the pan is hot and the butter has fully melted.

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